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The Menopause Forum Women in the Workplace


Webinar Overview

The aim of this forum is to provide a support network for women working through the complexities of menopause and peri-menopause in their workplace. It will aim to provide them with a better understanding of the challenges and how to navigate this period of change, offering comfort and resilience during what can be a challenging time.

Through this online delivery, participants can be as involved or anonymous as they would like with plenty of expert insights and takeaways.

This two hour forum will include the discussion topics below:

  • What is peri-menopause/menopause
  • How it affects us physically and psychologically – addressing commonly experienced symptoms & approaches to help
  • Self-care

More specifically the speaker will look at understanding the terms used, how our hormones affect us…how they are crucial to the way we feel physically and mentally and how our changing hormones place us at increased risk of developing certain diseases as we age. It will also look at HRT and non-HRT approaches to supporting our hormones. The aim is for those attending to feel empowered with evidence based information, so that they can self-advocate for what they need, both in terms of Primary care and GP support, and their own self-care in their daily lives.

A recent testimonial about Nicola:

“Thank you so much for your amazing Menopause Maze Workshop.

I felt educated and empowered after attending your workshop and ready to face the coming years.

Every woman should attend your workshops as they say “knowledge is power “. Menopause is a topic that every woman should be armed with the knowledge of”.


Our Speaker

Nicola Wolfe, MSc. Pg. Dip. Ed., RNT, RPN, RNID. Nicola’s background is in nursing, education and mental health. She has an MSc. in Mental Health Interventions and a particular interest in cognitive behavioural and positive psychology approaches. She has trained as a Life, Personal and Executive Coach and also a Mental Health and Wellbeing Coach and is registered with EMCC as a coach practitioner. She has trained with the British Menopause Society in Group Cognitive Behavioural Therapy for the Management of Hot Flushes and Night Sweats and has also completed IMPART Level 1 training with the International Menopause Society and is currently undertaking IMPART Level 2 training. She is also completing Dr. Louise Newson’s training in Confidence in the Menopause. She provides 1:1 support and group education to people experiencing perimenopause and menopause using an educational and coaching programme she has developed called the Menopause Maze. She works with services for people with intellectual disabilities, and mental health services, providing education to staff supporting people experiencing perimenopause and menopause. She also provides education in workplaces on the issue of perimenopause and menopause at work.


Who Should Attend?

Women, transgender and non-binary staff members currently experiencing Menopausal or Perimenopausal symptoms



Full Workshop Details

Title: The Menopause Forum – Women in the Workplace – 2 Hour Webinar
Date: Wednesday, June 15th 2022
Time: 10.00am-12.00pm
CPD: 2 CPD Hours
Method of Delivery
: Online
Fee: Free Event



Tailored Training

All of our open programmes can also be run on an in-house basis. For more information, see our page on In-House Training.




Multiple Delegate Discount

3+ Delegates – 5% Discount
5+ Delegates – 10% Discount
10+ Delegates – 15% Discount

To avail of our multiple delegate discount for 3 or more delegates, you must email registrations@pai.ie with the name and details of all those you wish to book. All those you wish to book on must be booked at the same time.

For 1 or 2 attendees, manually enter in the number of tickets you wish to purchase below.


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The Menopause Forum - Women in the Workplace - 2 Hour Webinar

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