Public Affairs Ireland | Training and Development | Conferences

Loading Events

« All Events

Wellbeing Workshop: Cultivating Positive Mental Health in the Workplace

September 3rd @ 10:00 am - 1:00 pm


Full Workshop Details

Date: Tuesday, September 3rd 2024
Time: 10.00am – 1.00pm
CPD: 3 CPD Hours
Method of Delivery
: Online
Fee: €360


Workshop  Overview

Positive mental health contributes to overall well-being, enabling individuals to experience greater happiness, satisfaction, and fulfillment in life. When individuals maintain positive mental health, they are better equipped to cope with stressors and adversities that arise in life. They can bounce back more quickly from setbacks and challenges. Positive mental health fosters healthy relationships with others and it allows individuals to communicate effectively, empathise with others and build strong social connections which are vital for overall well-being.

This workshop is designed for people leaders and team members who deliver through team contribution. The aim of the programme is to support leaders to support and motivate individuals and teams through applying effective tools and models to conversations and interactions ultimately supporting employee wellbeing and enabling business success.

Participants will leave the workshop with a positive mindset as enablers of creating a culture of wellbeing within their organisations, with practical HR tools.
The style of the workshop is participative and provides support and challenges to participants as it sets direction and pace for creating a supportive culture for delivery.


Learning Outcomes/Discussion Topics

› Explore our own mindsets when we think about powerful conversations and reframing our perceptions
› The role feedback plays in conversations
› How empathetic listening can add impact to the conversations outcome
› Striking the balance between business expectations and wellbeing support.
› Delivering wellbeing strategies and meeting legal obligations.
› Recognise when issues may be present, but not shared


Your Trainer

Laura Lawless, HR Consultant

Laura is an experienced and qualified HR professional. Her background spans the full spectrum of HR strategy and delivery from recruitment to redundancy, with areas of specialty in Facilitation, Learning & Development, Performance Management and Policy Design.


Why Should I Attend?

This programme has been designed to help those who engage with, lead, or influence others to navigate the conversations often perceived as difficult, with a focus on providing wellbeing support while delivering business results. It is based on best practice and experience of what works in the workplace from real examples.


Tailored Training

All of our open programmes can also be run on an in-house basis. For more information, see our page on In-House Training.


Multiple Delegate Discount

Limited Places Available – book early to avoid disappointment.

  • 3+ Delegates – 5% Discount
  • 5+ Delegates – 10% Discount
  • 10+ Delegates – 15% Discount

To avail of our multiple delegate discount for 3 or more delegates, you must email with the name and details of all those you wish to book. All those you wish to book on must be booked at the same time.

For 1 or 2 attendees, manually enter in the number of tickets you wish to purchase below.


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Promoting Positive Mental Health and Wellbeing in the Workplace


September 3rd
10:00 am - 1:00 pm
Event Categories:
Event Tags:


01 877 3910