Workshop: Men’s Mental Wealth – Who’s Driving You

Please Note: This is an in person workshop taking place in the Grand Canal Hotel, Dublin 4.

Men’s Health: A Holistic Approach

We’ve heard it time and time again, “Your Health is your Wealth”, but we don’t pay much heed to it, unless something happens, and we don’t have a wealth of good health.

We all remember buying our first car. We got our manual, our warranty, and all the details to contact when something goes wrong. From time to time we all need a mechanic. 76% of the population in Ireland drive.

When a warning light goes on, we look up the manual, get it fixed, and continue on our journey.

This workshop will be our manual and provide us with a toolbox to keep you on the road to thrive and survive.

This workshop will equip us to recognise our own warning lights, how to regulate ourselves, through the lens of creating positive role models in our lives, the challenges to seeking support and what is holding us back, and the knowledge and skills to help us to navigate the journey of life.

Explore men’s health through four key lenses: Physical, Mental, Social, and Spiritual (Purpose-driven living).

Common Barriers
Many men hesitate to seek help when it comes to their health. What holds them back?

The Power of Vulnerability
Discover how embracing vulnerability can be a source of strength, rather than a weakness.

Building Hope & Resilience through Attachment
Learn how strengthening attachment in your relationships fosters hope, resilience, and a deeper understanding of those connections.

The Impact of Positive Role Models
Examine how positive role models shape our lives, offering guidance and support in the journey towards improved health and wellbeing

Key Outcomes for Participants:

Practical tools to build hope in their lives.
Increased confidence, knowing they are not alone.
A deeper awareness of relationship styles and dynamics.
Insights into the role of positive influences in their lives.
A new understanding of vulnerability as a strength.
The ability to change the narrative surrounding male stereotypes, both for themselves and future generations.

Tailored Training